Food Freedom Warriors
Imagine a life where you no longer turn to food to cope with stress, sadness, or trauma. Picture yourself feeling empowered, in control, and free from the emotional eating cycle. It's not just a dream; it can be your reality. A life of complete food FREEDOM!
Here’s the Truth
Imagine a life where you no longer turn to food to cope with stress, sadness, or trauma. Picture yourself feeling empowered, in control, and free from the emotional eating cycle. It's not just a dream; it can be your reality. A life of complete food FREEDOM!
If you are like most of my clients, you truly want to make a change and break free from the emotional eating prison once and for all. However, you are notorious for putting others first, and for probably the first time, you have to put yourself first. Well, it’s time to put yourself first!
Don’t let food control you any longer! Let me help you rediscover self-confidence in yourself and your food choices. No flashy gimmicks, no restrictions, no supplements or detox drinks. I do this through our proven system that will predictably allow you to find food freedom!
Our most successful clients no longer buy into the gimmicks or the flashy marketing. Instead, they understand the need to understand the why behind their emotional eating and actionable steps to regaining control over their health, life, and food.
And that’s why they turn to us!
If you are like most people, you truly want to break free from the emotional eating prison once and for all, however, you are notorious for putting others first, and for probably the first time, you have to put yourself first. Imagine a life where you no longer turn to food to cope with stress, sadness, or trauma. Picture yourself feeling empowered, in control, and free from the emotional eating cycle. It's not just a dream; it can be your reality. A life of complete food freedom.
Allow me to Introduce Myself.
That’s right! I have been where you are! After over 30 years of struggling with emotional eating, binge eating tendencies, and sugar addiction, I understand the struggles women go through trying to achieve their ideal body weight and reclaim their self-confidence. I have made it my mission to help them reclaim their power over food through a journey of self-discovery and healing.
-
Unlimited Messaging & Support
Experience unlimited access and supportive with me and our collaborative community of food freedom tribe members going through the trenches with you through our private Facebook Group.
-
Over 3 Hours of Video Content
Self-paced video content with actionable handouts. Work on your own time with the accountability to go with it!
-
Resources and Guides
Download custom resources and guides specific to your needs to help you reach your goals.
What people are saying
*
What people are saying *
“Nicole is a great coach. She is positive, but will ask those tough questions that need to be asked. She works with you to chip away at your challenges so that you aren't overwhelmed and can build good habits. Changing a lifestyle isn't easy and she reminds you that's what you are doing. - changing your lifestyle, not dieting. Her humor and positive energy are infectious and make you want to succeed that much more!”
— Jennifer R.
“I’m a huge fan of Nicole’s holistic approach! It’s so important to focus on the mind & body connections to your nutrition plan in order to succeed long term.”
— Joanie F.
“For me, the best thing about working with Nicole was being educated on the mental and emotional aspect of my habits. She explained the chemistry that happens inside of us that causes certain behaviors with food and to me that was really eye opening. Her approach is to listen, educate, and provide you with tools (meal recipes, food portion guidelines, etc.) all with her fun and bubbly personality!”
— Darlene S.
“Nicole's guidance was instrumental to my physical and emotional health. She helped me recognize my emotional eating patterns and the affects of stress on food cravings. Nicole is an expert in that area of nutrition! Now, instead of mindlessly shoving a cookie down my gullet, I take a moment to assess whether my body truly wants it, or if I am trying to fill an emotional void. I finally feel in control of my health and eating habits. Thank you Nicole!”
— Masha L.
Still on the fence?
If you’ve been struggling with emotional eating and feel stuck in a cycle of guilt, frustration, and shame, Break Free from the Emotional Eating Prison is your turning point. This course is more than just information. It’s a guided path to real, lasting freedom from the emotional patterns that keep you stuck. If you’re scared, that’s okay — change can feel scary. But staying where you are comes at a cost too. This course offers the tools, support, and mindset shifts you need to finally break free. You’re closer than you think — say yes to yourself.